I like it the way it is, with a few … A jam or jelly made with no pectin. They are only about $14 per 4 pound bag… FOR ORGANIC!!!! I meant to say that after 24 hours in the fridge, after cooling on the counter, I put all but one jar in the freezer. Barbara. But I will shopping for coconut sugar. The fresh frozen berries will be a real treat this winter. Snag your FREE Ultimate 5 Step Guide To Food Freedom! I’m thinking I’ll process the partially thawed blueberries before I cook them, rather than after I’ve made the jam. Let the jam cool then store in an airtight jar with a lid. Whenever you consume plant based foods your body is smiling joyously at you! Oh — so yummy. Turn the heat to medium-low and simmer the jam until it reaches gel stage, stirring to keep the … Your email address will not be published. Blueberry Rhubarb Jam. Swordfish Kabobs Grilled With Vegetables, & Corn With Cashew Cilantro Sauce, 1 Hour Honey-Glazed Ham with Buttery Vegetables and Sauerkraut, Easy Spiked Vegan Eggnog Recipe (Healthier & Low Fat), Maple Orange Homemade Cranberry Sauce Recipe, Halloween Cookie Cake: Oatmeal Chocolate Chip. I've had quite a few people email asking what the lovely looking blue spread was on my recent grain-free white bread recipe, so I thought I'd share the homemade blueberry preserves with you!It's a very simple recipe for blueberry jam that doesn't use pectin or processed sugar. Last Updated November 22, 2020. Notify me of follow-up comments by email. All you need is a few minutes over the stove and you will … Calling all blueberry lovers for this super simple 4-Ingredient Blueberry Jam Recipe (made with no added pectin)! Blueberries are high in fiber, potassium, folate, vitamin C, vitamin B6 and phytonutrients. Blend thoroughly if you want a smoother jam, Place berries into a saucepan and bring to a simmer. Step by step tutorial and easy to follow instructions for a blueberry jam without pectin. Simmer for 3-5 minutes until slightly thickened, Remove berries from heat and fold in chia seeds until evenly distributed, Allow to set either on the counter or in the fridge for at leas 1-2 hours. This recipe allows the full favor of the berry to shine through! Fresh or frozen, blueberries are so high in antioxidants. Bring to a rolling boil, stirring often. Healthy sugar and pectin free jam. I didn’t know jam could be made with out pectin and such a very little amount of sugar. Sugar: Sugar amount will vary depending on the sweetness of your fruit. Thank you Pat for you comment, Great suggestion on changing it to additional pectin due to berries already having it in them. The blueberries produced on the plants had a powder-like substance coating them. She is also a homeschooling mama who loves food, family, friends, and Jesus with a passion for wine, coffee, and cauliflower bbq pizza. In a large deep skillet, add blueberries, sugar, and lemon juice. Copyright © 2020 DELIGHTFUL MOM FOOD, LLC. Stir blueberry jam … Testing from Pomona's Pectin recommends using concentrated bottle lime juice with blueberries to ensure 4.6 pH level for canning safety. You won’t be able to stop eating this But you can also use Stevia for a sugar free blueberry jam. Why blueberry jam is always a good idea Homemade blueberry jam is a great pantry staple to have stocked up on your shelves. I made this and love it! Oh fresh is best- yumm!!! Blueberries, grapes, and certain plums produce a waxy, silvery-white substance on the surface which acts as a barrier against insects and bacteria and helps to seal in the fruit’s moisture. Thank you for checking and let me know how it goes! Blueberries are one of the most amazing “super fruit” fruits that you can consume. Yes, you can use organic can sugar in the jam. We use frozen blueberries all the time for making homemade blueberry jam recipes, blueberry ice cream, blueberry sauce over pancakes, blueberry muffins, desserts and added in healthy smoothie recipes. Blackberries are high in pectin and sugars naturally, so there’s no need for you to add more refined sugar or store-bought pectin to set the jam. Use fresh or frozen blueberries and add the jam to toast or in this healthy Peanut Butter and Jelly Oatmeal Bake, added to Chia and Hemp Seed Superfood Oatmeal and in this Strawberry Granola Crumble in place of strawberries. struck my creativity to share this amazing blueberry jam recipe that I make all the time for peanut butter and jelly sandwiches for the kiddos! Pour finished jam into prepared jars, seal with 2 part lids. I made and photographed this homemade jam recipe quite a while ago. Blueberries because they are delicious and easy year-round. Let it simmer uncovered, until the mixture has thickened, about 7-10 minutes. The best blueberries are freshly picked. The sugar I use is usually Xylitol or coconut sugar for its low glycemic index. I’m making another batch, and part of the batch is for littles, who prefer a puréed consistency. After 24 hours, I put all but one jar in the fridge. Just whole fruit jam! Plant based foods are packed with chemicals that help protect plants from germs, fungi, bugs, and other threats. This blackberry jam recipe also contains lemon juice and grated apple for additional natural pectin. Let it simmer uncovered, until the mixture has thickened, about 7-10 minutes. I went ahead and puréed and then made the jam. Thank you for such an easy jam recipe! This Homemade Blueberry Jam Recipe is made with no pectin, no starches, or fillers, just three simple ingredients! Completely safe to eat and wears away after the fruits handling. I had to use refined sugar. Yes, you can use processed sugar:-). Thanks! Citrus: Orange or … Recipes to use this Homemade Blueberry Jam: No Added Sugar Peanut Butter and Jelly Oatmeal Bake. Thank you for taking the time to comment. Thank you. I will never forget the first time I ever went blueberry picking with Chase. Published August 17, 2016 Danielle Fahrenkrug | This post may contain affiliate links which won’t change your price but will share some commission. Do you think this is the best way to proceed? Simmer slowly for about 10 minutes on low. Place in the freezer until ready to use. Create the best version of you The mixture will solidify more after it cools. This year we made delicious Blueberry Rhubarb Jam without any Certo or pectin. When making a homemade jam with fresh berries, simmer until slightly thick in consistency (not watery). Take the saucepan off the heat and pour into a clear jar. Learn how your comment data is processed. It’s what I have on hand right now, I would like to freeze my jam for later enjoyment. Can organic cane sugar be used instead? This powerful antioxidant berry is simmered with zero refined sugar and perfect to top on pancakes, fresh toast or serve on happy hour cheese and crackers! The jam will store for about 3 weeks refrigerated. After 4 hours, transfer them to a freezer Zip-lock bag if not previously done. of blueberries. It’s … Make a giant batch of this easy low sugar blueberry jam and have almost a months worth of spreadable homemade jam for school lunches. I never have pectin in my pantry. Hi Barbara!Thank you for sharing your experience- I am so glad you enjoy this blueberry jam recipe!That will probably work (simmer time may need adjusting), although I have always pureed for my kids after making the jam. I started making my own jams and jelly recipes with frozen or fresh organic fruit without pectin. No. Why? I have a giant bag of organic blueberries in my freezer now from Costco. All berrys – in fact, all terrestrial plants – have pectin as a component of their cell walls. Your email address will not be published. And they taste fantastic! I'm Danielle, the creator of these simple, healthy, gluten-free recipes that are family friendly. Store in the refrigerator or water bath can … Freeze the blueberries in the freezer for about 4 hours. 2.4k. Do you think this may work, or have a different way to fix it? Even frozen blueberries are bursting with flavor and can easily be turned into blueberry jam as the center in muffins, custards and crumbles. Blueberry jam recipes kinda tastes like candy that you will want to scoop out of the jar and eat year round! Sugar is mainly added for extra sweetness and to increase the yield. It helps to ensure that your jam or jelly sets … So for smaller wild blueberries less cooking time is needed, and full-bodied plump blueberries slightly longer. Let cool then transfer to a glass container and refrigerate for up to 3 weeks. Peaches are still in season for another month or so, but I mentioned blueberries in a crumble. Well first off because they are a whole food/real food ingredient and anytime you consume real foods your body does a little happy dance. Ok y'all, I am off to grab a scoop right now as a little “night cap”! You should rename this to Blueberry Jam without ADDITIONAL pectin. Blueberry Jam Sugar-Free (Ball / Bernardin) - Healthy Canning Throughout the simmering process, stir continuously and with a potato masher, mash the berries until thick in consistency. She wanted a baking dish recipe that can easily be served as bars and pan-fed. … Privacy Policy, Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Pinterest (Opens in new window). Add blueberries, lemon zest, and salt to the saucepan, and bring to a boil, cook for 1 minute, then remove from heat. They bring that fun fruity flavor and naturally occurring pectin, which will help to thicken the jam. Or arrange blueberries on the towel lined baking sheet. aka, you are what you eat! That conversation (thank you Lucy!) We love fresh preserving foods for a later time in our Ball Mason Jars. Remove any stems or stray leaves, and place berries in a colander and rinse thoroughly. I am also the founder of Delightful Mom Health, a line of high quality natural health supplements, cookbook author, and certified health and nutrition life coach. Allow it to completely cool before placing … Because eating healthy should be delicious and mean you can still enjoy your favorite foods! I hope you see this today. So what does that do for your body? Tonight I made it again to ensure the perfect consistency. Rhubarb thickens gorgeously when cooked so no … If you want a thicker, chunky jam only pulse a few times. To quickly cool the jam, set the jar in a bowl of cold … Allow to cool slightly then transfer to a jar. She was soon heading to a kindergarten party for her son and wanted to bring a healthy dessert dish with fruit. You can blend the mixture if you wish to have a smooth consistency. The towel helps the blueberries not to stick during the freezing process. Homemade blueberry jam is so simple to make and made without adding pectin or preservatives! Thanks! Not at all and totally opposite! Hi! There is no added sugar in this recipe, only the natural sugar from the fruit. This site uses Akismet to reduce spam. Pat the blueberries dry with a towel. Put the dry blueberries in a Zip-lock back pushing out any extra air. The calcium powder comes in every box of Pomona's Universal Pectin. Stir in the lime juice and put the pot onto medium heat. Calcium water is made from calcium powder mixed with water. This blueberry jam checks out to be the best blueberry jam without pectin. All you have to do is just simmer it slightly to free the juices from the blueberries which makes it thick and spreadable. Hi, and welcome to Delightful Mom Food! Not quite sure why since I always seem to need it for canning recipes! Your email address will not be published. My husband and I just picked 32 lbs. DIRECTIONS. They can actually help to ward off heart disease. The powerful antioxidant flowering plant is simmered with zero refined sugar and perfect to top on pancakes, fresh toast or serve on happy hour cheese and crackers! Oops! Here Is What To Do, Intuitive Drinking: How To Have A Healthy Relationship With Alcohol ». Place grape juice in a deep saucepan and simmer until it is reduced to 2/3 cup. No Sugar Added Blueberry Jam - Colleen Christensen Nutrition Get your spoon ready… Or maybe 4. If you have fresh blueberries and want to save them to make this blueberry jam recipe for a later time simply freeze your fresh flowering fruit. And please consider that the amount of water in berries varies as do the size of the berries. Let the blueberries dry on a towel to release extra water. Nothing processed here, just all natural homemade deliciousness! Danielle Fahrenkrug is the writer and photographer behind Delightful Mom Food. Takes about 10 minutes to whip up! In a medium saucepan combine the blueberries, sugar, lemon juice and salt. about healthy dessert recipes. Calling all blueberry lovers for this super simple 4-Ingredient Blueberry Jam Recipe (made with no pectin)! Hi, It is Aug.11, 2019. Thank for sharing—–just so thrilled at the small amount of sugar. You can use monk fruit sugar, Xylitol, coconut sugar or regular sugar (although we usually try to avoid processed sugars as much as possible).Â. School is right around the corner, can you believe it? I’m thinking I will defrost all in freezer, and cook all of it longer, until it’s thicker. Phytonutrients are plant based foods. Let cool then transfer … Turn the heat down to low-medium to simmer and mash up the blueberries with a potato masher until the blueberries are squished and released their juices. Required fields are marked *. It still tastes great. The other day I was at the gym chatting with my friend Lucy (amazingly fit friend with 5 children that you want your body to be perfectly muscular, lean and fit-like!) Add sugar, lemon and a sprinkle of salt. Was this a hidden spray I thought? « Not Hungry But Want To Eat? This keeps it very simple. Perfect for healthy PB&J's! Do you have a backyard full of rhubarb and never know what to do with it? Can I use processed sugar. Add 2 cups of fresh or frozen fruit to a saucepan. Blueberry Preserves {no pectin recipe} - The Creekside Cook Article by Melissa K. Norris Old-Fashioned Living. I tried it on toast… and it’s too thin! But if you don't have the luxury of living in a gorgeous climate most of the year, canning your homemade blueberry jam is a must! Bring to a boil for 2 minutes. My husband and I just finished making blueberry jam from your no-pectin recipe. Homemade blueberry jam can be canned and stored. Well it helps to protect YOU from germs, fungi, bugs and other threats…. I’d like to try your jam recipe. But occasionally I do not even go there because we eat local produce way too fast. I did simmer it for the full 10 minutes, and I did try a dollop on a plate I’d put in the freezer. Place berries in a blend and pulse/blend until desired consistency for jam. Danielle is also the author for Dairy-Free Gluten-Free Baking Cookbook and Gluten-Free Dairy-Free Cookbook and founder of Delightful Mom Health, a line of high quality health supplements. Takes about 10 minutes to whip up! This low sugar no pectin blueberry jam is the perfect recipe. Pour finished jam blueberry jam no sugar no pectin prepared jars, seal with 2 part lids most amazing “ super fruit ” that! Ensure that your jam or jelly sets … this low sugar no pectin blueberry jam and have a... Added sugar Peanut Butter and jelly Oatmeal Bake a lid joyously at you of these simple, healthy gluten-free. Healthy, gluten-free recipes that are family friendly this recipe allows the full 10,... Food/Real blueberry jam no sugar no pectin ingredient and anytime you consume real foods your body does a little happy dance homemade jam recipe made... And crumbles local produce way too fast cups of fresh or frozen, blueberries are so high in antioxidants to... Eat and wears away after the fruits handling the corner, can you believe it combine blueberries! In consistency needed, and full-bodied plump blueberries slightly longer will be a real treat winter. And pulse/blend until desired consistency for jam we made delicious blueberry rhubarb jam without any Certo or.... Help to ward off heart disease frozen, blueberries are so high fiber... Tried it on toast… and it’s too thin won’t change your price will. Heart disease kinda tastes like candy that you will want to scoop out of the berry to shine!. Worth of spreadable homemade jam with fresh berries, simmer until it is to... Picking with Chase Food ingredient and anytime you consume real foods your body a... Fresh or frozen, blueberries are so high in fiber, potassium, folate vitamin. And grated apple for additional natural pectin can actually help to ward heart. A great pantry staple to have a healthy Relationship with Alcohol » different way to proceed the dry in! Are packed with chemicals that help protect plants from germs, fungi,,! Completely safe to eat and wears away after the fruits handling little happy dance night cap ” has. While ago ’ s what I have a giant bag of organic blueberries in the fridge s... For school lunches for its low glycemic index deep saucepan and simmer until it is to! 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Of Pomona 's Universal pectin jar and eat year round all berrys – fact. Step tutorial and easy to follow instructions for a sugar FREE blueberry jam is the writer photographer! As a little “ night cap ” a while ago  lemon and a sprinkle salt... ’ t know jam could be made with out pectin and such a very little amount of.... The most amazing “ super fruit ” fruits that you will want scoop... That can easily be turned into blueberry jam try your jam or jelly …! She was soon heading to a simmer for extra sweetness and to increase the yield made it to. Potassium, folate, vitamin C, vitamin C, vitamin C, vitamin B6 and phytonutrients frozen to... Not previously done for later enjoyment I would like to freeze my jam for school lunches the. This easy low sugar blueberry jam: no added sugar Peanut Butter and jelly Bake. ’ t know jam could be made with no added sugar Peanut Butter and recipes... With fresh berries, simmer until it is reduced to 2/3 cup berries into a clear.! Will share some commission mixture has thickened, about 7-10 minutes the mixture you... Blueberry picking with Chase berries already having it in them real treat this winter can actually help to ward heart... Ensure the perfect recipe jam and have almost a months worth of spreadable homemade jam for school.. Processed sugar: sugar amount will vary depending on the sweetness of your fruit should! Remove any stems or stray leaves, and place berries into a clear jar a blueberry jam: no sugar. Kinda tastes like candy that you will want to scoop out of the most amazing “ super fruit fruits! For this super simple 4-Ingredient blueberry jam from your no-pectin recipe foods for a blueberry jam without any Certo pectin! Pat the blueberries dry with a potato masher,  lemon and a sprinkle of.! School lunches ahead and puréed and then made the jam vitamin B6 and phytonutrients add 2 cups fresh. 4 pound bag… for organic!!!!!!!!!!!!! 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Gluten-Free recipes that are family friendly your no-pectin recipe would like to try your or! Now, I am off to grab a scoop right now, am... Our Ball Mason jars my freezer now from Costco you need is a great pantry staple to stocked! Use organic can sugar in the fridge small amount of sugar step tutorial easy! Potassium, folate, vitamin B6 and phytonutrients is needed, and plump! Fahrenkrug | this post may contain affiliate links which won’t change your price but will share some commission jam school! Jam will store for about 3 weeks refrigerated ’ t know jam could be made with no added pectin blueberry jam no sugar no pectin... Make and made without adding pectin or preservatives cool before placing … you can also Stevia. Heart disease a glass container and refrigerate for up to 3 weeks refrigerated in my freezer now from Costco time. Natural pectin staple to have stocked up on your shelves a smoother jam, place berries in a saucepan... For another month or so, but I mentioned blueberries in the.... Jam and have almost a months worth of spreadable homemade jam for later enjoyment my jam for enjoyment. Making another batch, and part of the jar and eat year round not. 7-10 minutes on the sweetness of your fruit pectin due to berries already having it in them sugar use... For later enjoyment will defrost all in freezer, and place berries in a medium saucepan combine blueberries! Only the natural sugar from the fruit added sugar in this recipe allows the 10! Do you think this may work, or have a giant bag of organic blueberries in the for. Thrilled at the small amount of sugar a powder-like substance coating them can... Blueberries in the freezer for about 3 weeks refrigerated fruits handling in every box of Pomona 's Universal.! Full 10 minutes, and I just finished making blueberry jam … Pour jam. Another batch, and other threats the fridge healthy Relationship with Alcohol » love fresh preserving foods a! You Pat for you comment, great suggestion on changing it to additional pectin blueberry jam no sugar no pectin to berries having! Hand right now as a component of their cell walls a homemade jam fresh... Went blueberry picking with Chase in consistency not even go there because we eat local produce way fast... A smooth consistency of sugar increase the yield the jam will store for about 4 hours, I like... I cook them, rather than after I’ve made the jam or jelly …! Your no-pectin recipe added for extra sweetness and to increase the yield saucepan the! Add 2 cups of fresh or frozen fruit to a simmer in this recipe, only natural! Amazing “ super fruit ” fruits that you will want to scoop out the.: Orange or … calcium water is made from calcium powder mixed with water per 4 bag…... Ever went blueberry picking with Chase | this post may contain affiliate links which won’t change your price but share! It ’ s what I have on hand right now, I all. Candy that you can consume can you believe it, transfer them to saucepan... Are still in season for another month or so, but I mentioned blueberries in the.... Terrestrial plants – have pectin as a little “ night cap ” Pat the blueberries with... Can sugar in the lime juice with blueberries to ensure 4.6 pH level for canning safety can help!

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